I always weigh myself before I go weigh in at Weight Watchers. Why do I do it? Because I am curious and because I think I will somehow be able to will the weight off within the twenty minutes of weighing at home and weighing in at the meeting. Well when I weighed in at home I was almost exactly what I had been the last week. UGH!! I was pissed at myself. I had done such a great job all week and then I blew it all on my anniversary. I ate and drank a ton. I literally had all of my "bonus points" within my few hours of going out. I planned for this "failure" but when I saw that damn number staring back at me, I felt like it was saying, "Ha ha! See you can't do it." Dang it, why am I such a defeatist? I pulled myself out of it and reassured myself that I am in it for the long haul and I would just face it and go weigh in. In past times, I would skip a meeting if I knew I had gained. Or I would just eat in my moment of being pissed at myself. But not this time. I went and weighed in and...
I lost 1.6 pounds! Woohoo!!!
Okay, I need to stop the negative self talk. I am just so thankful for this blog, because it is so insightful for me to see my feelings in print.
Tuesday, July 17, 2012
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